When molehills become mountains
November 8, 2017
If you have experienced anxiety you may find that you identify with this feeling of complete and utter overwhelm at tasks that seem small and insignificant, in the rational mind.
In a book I'm reading at the moment the author writes about how the character had recently...
My story with Anxiety
September 5, 2017
At 13 I don't think I had ever heard of anxiety, and I certainly hadn't given it much thought.
I grew up in a loving family, what I think of as a typical Kiwi family in the 80's and 90's. Dad worked at the local pulp and paper mill, and mum was a stay at home mum, with a pa...
The inspiration for Kamala...
July 30, 2017
It started with a cup of tea
A friend contacted me one day asking if we could catch up for a cuppa. Anxiety had let itself back into her life, and knowing that I too have had my battles she wanted to chat.
We had a lovely catch up, although I was sad to hear her struggles with anxiety. I did what any g...