Blog | Kamala | Mental Distress Support

All

Mum life My Journey Flourishing Ponderings Workshops Sharing Stories Triggers Alleviating anxiety The journey

TAGS

Learning to trust your intuition

Learning to trust your intuition

September 18th 2021 Recently while pondering the opinions people have on choices I make as a mama these words dropped in for me… It’s not you that’s broken and therefore can’t hear your instinct, your Read more

Co-Sleeping

Co-Sleeping

September 3rd 2021 Before experiencing something it's very easy to have an opinion on how others do it, and this has never been more true for me than about being a parent. Before becoming a mum there are things Read more

A new season arrives

A new season arrives

July 27th 2021 It's been a while since I've carved out time to sit down at my keyboard and write a blog post. This is all for good reason, as I've taken the time I wanted and needed to look after our son during his Read more

Receiving

Receiving

February 14th 2021 I've known for a long time that I'm not the best at accepting help. I don't think I'm unique in this manner, as we are taught to be strong and independent = to look after our own shit and therefore n Read more

Discovering my loneliness

Discovering my loneliness

November 11th 2020 I was feeling a bit off last week, I guess you could say I was feeling a bit down and blue, so I tuned into myself and gave myself some mental space to find clarity in what I was feeling. To my Read more

Vulnerability is the key to an enriched life

Vulnerability is the key to an enriched life

September 28th 2020 I've started walking regularly again after giving birth, and I've always liked listening to podcasts while out walking. I stumbled upon Michelle Obamas new podcast on Spotify and thought I'd give it Read more

I'm back - post natal musings

I'm back - post natal musings

September 10th 2020 It's been a while since I've blogged, but I'm feeling the pull to start writing again after pregnancy and meeting our beautiful wee man. What an experience! It's been a whirlwind 12 months, Read more

Being uncomfortable with going inward

Being uncomfortable with going inward

April 15th 2020 Things have changed in the last month with the spread of Covid-19 meaning that we are now living in 'bubbles' with physically distancing enforced by our government. This means that for a lot of us Read more

Stepping into my future

Stepping into my future

January 24th 2020 Two months ago I experienced a blessing I wasn't sure I would ever experience, but had always hoped for. I found out that I'm pregnant, which filled me with joy and excitement. If you've read Read more

Loading...