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My Journey

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A new season arrives

A new season arrives

July 27th 2021 It's been a while since I've carved out time to sit down at my keyboard and write a blog post. This is all for good reason, as I've taken the time I wanted and needed to look after our son during his Read more

Stepping into my future

Stepping into my future

January 24th 2020 Two months ago I experienced a blessing I wasn't sure I would ever experience, but had always hoped for. I found out that I'm pregnant, which filled me with joy and excitement. If you've read Read more

Taking control of my health back

Taking control of my health back

October 27th 2019 I'm quite open about the fact that I put on weight when I'm on medication for anxiety. This has been a long standing thing, since I first went on medication when I was 20, my mum was the same, and Read more

The comfort of routine/control

The comfort of routine/control

June 12th 2019 An old friend used to give me shit for my love of routine. She thought it was crazy that every Saturday morning I would do my groceries and come home to do my housework. For her these things would Read more

Paralysis

Paralysis

May 15th 2019 This week I went back to a dark place I haven't been to for a long time. A place where I wake up and feel paralyzed by the mere thought of having to get out of bed and function like I normally Read more

The tug of war with medication

The tug of war with medication

February 2nd 2019 If you've read some of my previous blog posts you may know some of my struggles with medication for anxiety over the years. I was first diagnosed with anxiety disorder at the age of 20 (2005), and Read more

Gratitude

Gratitude

January 18th 2019 I feel like I have found so much happiness in my life, and a lot of this comes down to practicing gratitude. This kind of kicked off for me after Vipassana last year. I would like to think that Read more

New Year's

New Year's

January 2nd 2019 If you follow me on social media you may have noticed I've been a bit quiet over the last two weeks. I like to take this time of year to almost go into hibernation, spending lots of time on my own, Read more

Turning over a new leaf

Turning over a new leaf

December 17th 2018 Isn't it funny how as one year draws to the end we start to think about all of the changes we need to make. This year hasn't been my finest, but it's had some massive lessons for me which I'm Read more

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